The Kiwanis Club of Natchitoches welcomed Cle’lie Aubin of Imagine More LLC as a guest speaker during its weekly meeting.
Aubin discussed the benefits of yoga as a mind–body practice, emphasizing how movement, breathwork, and mindfulness can reduce stress, improve flexibility and strength, promote better sleep, enhance mental clarity, and support overall well-being.
Club members described the presentation as both informative and inspiring.
