NSU’s Office of Electronic and Continuing Education Water Aerobics summer classes will begin May 31 at the NSU Recreation Complex. Classes will meet Tuesdays, Wednesdays, and Thursdays each week from 10:30-11:30 am. There will be three sessions offered: Session 1: May 31-June 30, Session 2: July 5-28, and Session 3: August 2-29. Cost is $45 per session or $125 for all three sessions. This workout will consist of simple low impact exercises executed in the water. The program is designed to promote and maintain cardiorespiratory fitness, strengthen muscles, and improve flexibility. This program is especially recommended for arthritic and/or pregnant women.
For more information or to register please contact the Office of Electronic and Continuing Education at (800)376-2422 or (318)357-6355.