Dwyer breaks school record as she rolls into 400-meter regional final

NSU’s Rushana Dwyer (pictured, left) clocked a school-record 51.03 in the 400-meter dash at the NCAA East Regional Championships on Thursday. (Photo courtesy Southland Conference)

LEXINGTON, Ky. — In 2026, Rushana Dwyer has put her fingerprints all over the Northwestern State record books in the 400-meter dash.

She continued that Thursday night at the NCAA East Regional Championships by achieving one mark she hadn’t yet achieved — breaking the school record in the outdoor season.

Dwyer, a senior from St. Eliizabeth, Jamaica, accomplished that feat in resounding fashion with a time of 51.03, beating Maygan Shaw’s year-old record of 51.19, to breeze into Saturday’s regional finals with a chance to make it to the NCAA Outdoor Championships in two weeks.

Her time was sixth among the 48-woman field as 24 runners advanced.

“Honestly, it feels great, especially because the race felt smooth and controlled,” Dwyer said. “Running 51.03 and breaking the school record means a lot to me but I still feel like I have more in me. It gives me a lot of confidence knowing I can run that time and still feel comfortable. I’m excited for what’s next and I’m ready to keep proving myself on the national level.”

After nearly breaking the mark at the Southland Conference Championships two weekends ago, she placed second in her heat Thursday to earn an automatic spot in Saturday’s races, as the top three from all six heats advanced, as well as the next top six times.

“It was a great strategic race,” associate head coach Adam Pennington said. “She could have ran faster, but the plan was to just be top 2, save as much energy as possible for the finals, and get a good lane. And she did all of that.

“That might be the easiest run I’ve seen from her this year. It should be a fast and exciting final.”

The top 12 runners Saturday move on to the national semifinals at Eugene, Ore., in two weeks.

In the same heat, Margaret Conteh placed 31st with a time of 52.56.

Coming off her gold medal in the 100-meter dash at the SLC Championships, Juvonna Cornette ran an 11.57 in the event to finish 40th.

Fresh off winning the gold at the conference meet, Anisha Gibbons started the day for NSU with a toss of 150-11 in the javelin, placing 31st in the event. Teammate Teodora Samac came in 37th with a throw of 146-1.

Ryah Dates placed 43rd in her first appearance at regionals in the shot put with a throw of 46-10.

Samari Finney was 39th with a long jump of 19-2.

Tarajh Hudson begins the final day of competition for the men today with the discus at noon, followed by Randy Kelly in the high jump at 2 p.m. The relays round out the men’s entries with the 4×100 at 4 p.m. and 4×400 at 7:45 p.m.


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