June 3 is National Egg Day, a celebration of one of the most versatile and widely consumed foods in the world.

Whether scrambled, fried, boiled or baked into a favorite dessert, eggs remain a staple in kitchens across America. This year’s observance comes after several years in which eggs became an unlikely headline-maker due to supply challenges, rising grocery costs and changing consumer habits.

For many families, eggs are among the first items checked on a grocery list. They are used in everything from breakfast plates and holiday baking to restaurant recipes and school cafeteria meals. Their affordability and nutritional value have helped make them a longtime favorite among consumers.

Eggs have also become a cultural fixture. Social media is filled with debates over the best way to cook them, while chefs continue to develop new recipes featuring the humble ingredient. In Louisiana, eggs often play a starring role in dishes ranging from breakfast biscuits and gravy to bread pudding and homemade meat pies.

The observance also offers a chance to appreciate the farmers, producers and businesses that help keep grocery shelves stocked. According to agricultural experts, Americans consume billions of eggs each year, making them one of the country’s most popular food products.

National Egg Day has no elaborate traditions, but many people mark the occasion by preparing a favorite egg dish, trying a new recipe or simply enjoying a classic breakfast.

Whether served sunny-side up, folded into an omelet or mixed into a cake batter, eggs continue to prove that some of the simplest foods can have the biggest impact.