At the Dec. 17 meeting for the Rotary Club of Natchitoches, Rotarian Lance Lopez introduced Eric Moses, Marne Deranger, and Kyndall Harrell from CrossFit. CrossFit is a functional fitness regimen paired with nutrition that benefits participants of all ages. Pictured from left are Lopez, Deranger, Rotary President David Guillet, Moses, and Harrell (Photo by Dr. Ron McBride).